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Neck Pain and Massage Therapy at The Root of Wellness in Phoenix, AZ


Neck pain is a common complaint in most individuals. Neck muscles can be strained from poor posture — whether it's leaning into your computer at work or hunching over your workbench at home. Neck pain can cause severe pain if you prolong treatment.


Neck pain can stem from an endless list of causes. For example, you may sleep in the wrong position, and wake up with a cramp in your neck. Or, you might be involved in a car accident, and experience some discomfort which could be side effects of whiplash. These and many other conditions can lead to neck-related pain. Most of us will experience it sometime throughout our lifetime.


The most common approach most people take to address the issue is to simply ignore the discomfort. Eventually, the pain dissipates and can become less painful. Unfortunately, the pain is temporarily dismissed but there could be underlying problems.


Without addressing these conditions beforehand, the pain could reoccur in the future. If you are experiencing neck pain, massage therapy may be exactly what you need to get on the road to recovery. The massage therapist with work with you to relieve your discomfort in your neck so you can go back to your normal healthy self. To schedule your appointment, please call our office or click here to Book Online

Back Pain and Massage Therapy at The Root of Wellness in Phoenix, AZ


About 80% of people suffer from back pain at some point in their lives. Back pain is the second most common reason for visits to the doctor's office, outnumbered only by upper-respiratory infections. In fact, it is estimated that low back pain affects more than half of the adult population each year and more than 10% of all people experience frequent bouts of low back pain.


The susceptibility of the low back to injury and pain is due to the fact that the low back, like the neck, is a very unstable part of the spine. Unlike the thoracic spine, which is supported and stabilized by the rib cage. This instability allows us to have a great deal of mobility to touch our toes, tie our shoes or pick something up from the ground, but at the cost of increased risk of injury.


Many people suffering with back pain come in regularly for a massage to help ease the tension in their back. Massage therapy is a natural approach to relieving the pain so you can return to yourself. Contact our office to schedule your next appointment or Click here to Book Online.