MOVE BETTER!
The Seeds of your life practices, sprout the Roots of Health.
Massage, Yoga, Mobility Coaching, and Online At-Home Training Programs that prepare your body for how capable you truly are.
Pain-free movement stems from creating a healthy routine of consistent intelligent movement, allowing you to move better just like the warrior you are. The ROOT MOBILITY practice here at The Root of Wellness is fueled by the inspirational belief that pain is temporary, and internal strength is everlasting. What are you waiting for? A more calm, capable, and connected version of you is just a few clicks away. Take action and Start your Journey.
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Deep Tissue Massage in Southfield, MI
The Root of Wellness offers Deep Tissue Massage. Deep Tissue Massage is exactly what the name suggests, the massage releases chronic muscle tension by slower, deeper, and more direct touch. The massage therapist will work with you to determine the discomfort and slowly open the ingrained areas.
A Deep Tissue Massage uses a slower, more forceful stroke technique to target the deep layers of the muscle and connective tissue, which is found to help with muscle damage from current or previous injuries.
Deep Tissue Massage Benefits include:
- Reduces Anxiety
- Helps with Digestive disorders
- Pain Relief from Fibromyalgia
- Dismisses Headaches
- Insomnia related to stress
- Helps with Myofascial pain syndrome
- Paresthesias and nerve pain
- Helps with Soft tissue strains or injuries
- Aids with Sports injuries
- Temporomandibular joint pain (TMJ)
It is advised to receive a Deep Tissue Massage on a regular basis to maximize the benefits. We want you to feel your best and maintain your body’s health.
Contact The Root of Wellness in Southfield today to set up your Deep Tissue Massage or Click here to Book Online