The Roots of your health,
Sprout from The Seeds of your life practices.
I invite you to come on this journey with me, as we make ourselves the best we can be - by taking the best care of our bodies possible. Take action on your journey with the practices of Yoga, Self-Care and Living Flexibly.
Start your Journey and Break the Cycle of Pain: get access to my Free library of yoga sequences, weekly yoga videos, and so much more.
Do You need people who support your goals? Join our Facebook Community: Vibing With My Omies to help keep you accountable.,
Better Posture
At The Root of Wellness, we can understand and relate to tension building up in your neck and back. Once your neck or back begins to ache, your posture starts to decline as well. You start to hunch over more and not stand up straight. Massage therapy can help with improving your posture.
When you start to hunch forward, your spine becomes out of alignment. When you slouch, your ruining your posture, your muscles have to work harder, and can apply pressure internal organs. Massage can help with posture by relaxing and loosening the muscles in your neck, lower and upper back.
Massage therapy improves Posture by:
- Relaxing muscles or release tension
- Aches and pains diminish
- Stress left on pressure points are resolved
By having massages done on a regular basis, your body can go back to being its natural self without pain. Each massage therapist will work with you your trouble areas to help with posture. Call our office today to or Click here to Book Online