MANIFEST

Listen to and prioritize your bodies needs and to find your own routine that's customized to you so that you can optimize your schedule and increase your performance. By understanding where you are now and where you want to be. We can then Align your ambition with your wellness routine so you can celebrate your accomplishments without feeling burnout, self-judgment, and self-doubt. You will also learn to create a functional work environment with a healthy and happy work dynamic and work life balance to fuel your professional success with ultimate health.

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Better Posture


At The Root of Wellness, we can understand and relate to tension building up in your neck and back. Once your neck or back begins to ache, your posture starts to decline as well. You start to hunch over more and not stand up straight. Massage therapy can help with improving your posture.


When you start to hunch forward, your spine becomes out of alignment. When you slouch, your ruining your posture, your muscles have to work harder, and can apply pressure internal organs. Massage can help with posture by relaxing and loosening the muscles in your neck, lower and upper back.


Massage therapy improves Posture by:

  • Relaxing muscles or release tension
  • Aches and pains diminish
  • Stress left on pressure points are resolved

By having massages done on a regular basis, your body can go back to being its natural self without pain. Each massage therapist will work with you your trouble areas to help with posture. Call our office today to or Click here to Book Online