The Roots of your health,
Sprout from The Seeds of your life practices.
I invite you to come on this journey with me, as we make ourselves the best we can be - by taking the best care of our bodies possible. Take action on your journey with the practices of Yoga, Self-Care and Living Flexibly.
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Prenatal Massage in Southfield, MI
At The Root of Wellness, our massage therapists are professionally trained in Prenatal Massages. Having a prenatal massage can be very beneficial throughout the entire nine months of the pregnancy; however, if you are having a high risk pregnancy it is best to discuss your condition with your midwife or physician before seeking a therapist.
After doing so you may be able to receive a massage with a written release. Prenatal Massages can include a variety of massage techniques from a full body Swedish massage--to light massage work that might include other modalities such as circulatory work or reflexology.
Benefits of Prenatal Massage Include:
- Reduces swelling in hands, feet and ankles
- Lessens sciatic pain
- Eases muscular discomforts in areas like the low back & neck, calf cramps, it also helps with tension and tightening that can be experienced throughout the body
- Helps with relaxation
- Increases blood and lymph flow which can help increase the elimination of toxins through the circulatory and lymphatic systems, this can also help with fatigue.
- Increases oxygen in the blood
- Strengthens the immune system
- Stimulates the release of endorphins, the body's natural pain killers, into the brain and nervous system.
- Helps relieve anxiety or depression
- Helps increase blood circulation
Contact The Root of Wellness in Southfield today to set up your Prenatal Massage or Click here to Book Online