Personalized Soft Tissue Mat Based Pain Relief & Embodiment Coaching 

To Help Reduce Pain, Improve Mobility and Build a Balanced Lifestyle

FEEL LIKE YOU ARE GETTING SWEPT AWAY BY LIFE?

I work with Individuals who are ready to learn how to self-improve their lives in a positive direction by living out their values and honoring their boundaries.

They understand that one session is not a cure and are ready to commit to receiving intensive support through Massage, Coaching, Yoga or a customized combining.

Pain-free movement stems from creating a healthy routine of consistent and intelligent movement and awareness of our mind's role in stress, pain and reduced mobility.

 IMPROVING PHYSICAL AND MENTAL STRESS IMPROVES WORK AND LIFE PERFORMANCE

The Ignite Balance Coaching Program here at The Root of Wellness is fueled by the inspirational belief that pain is temporary, and internal strength is everlasting. 

What are you waiting for? A more calm, capable, and connected version of you is just a few clicks away. Take Action and Start Your Journey and Schedule a Free Coaching Discovery Call or a Free Discovery Class

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